123 Express Diet® Australia
123DIET PHASE 2 RECIPE BOOK FIRST EDTION
123DIET PHASE 2 RECIPE BOOK FIRST EDTION
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Discover the ultimate companion to your 123Diet journey with our hardcover, 145-page Phase 2 Recipe Book! Packed with delicious and easy-to-follow recipes, this first edition is your key to making every meal exciting, whether you're in Phase 2 or maintaining your results.
What’s Inside:
- Breakfasts to jumpstart your day
- Lunches and Dinners bursting with flavor
- Snacks to keep you satisfied
- Soups, Dressings, and Desserts to elevate every bite
Transform your kitchen into a hub of healthy, flavorful eating with recipes designed to complement the 123Diet lifestyle.
Why You'll Love It:
- Keeps your meals interesting and satisfying
- Perfect for staying on track with your goals
- Beautifully designed hardcover for durability and convenience
Pair it with other 123Diet products to save on shipping and make the most of your wellness journey!
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FAQ's
123 Diet Drops
How do I use the drops?
Spray 2 squirts (0.5mL) under the tongue and hold for 30 seconds before each meal 3 times daily. Hold drops under the tongue before swallowing. Do not eat or drink for 15 minutes after taking drops. Do not exceed 3mL daily.
What are the key ingredients?
Green tea helps enhance energy production (thermogenesis) and in the maintenance of a healthy body weight when used in conjunction with a program of reduced intake of dietary calories and increased physical activity.
Gymnema helps suppress hunger and helps reduce sweet taste recognition on the tongue.
Do I need to exercise to lose weight?
It's not necessary, however if you currently exercise and your body is used to it, you can continue.
I have food intolerances, can I use the drops?
123Diet Drops are gluten-free, dairy-free, sugar-free and vegan-friendly.
Use only as directed
Always read the label and health warnings before purchase and use only as directed. If symptoms persist please see your doctor/healthcare professional.
Do not use if pregnant or breastfeeding.
Contains 4mg of caffeine per 3mL. Contains potassium sorbate. Do not exceed 60 drops (3mL) daily.
It is important to follow a balanced, calorie-controlled diet, which includes fresh seasonal fruits & vegetables, in order to maintain overall health and well-being.
Store below 25 C in a cool dry place away from direct sunlight. Do not use if the cap seal has been broken.
Always read the label and health warnings before purchase and use only as directed.
How many calories can I eat on the diet?
Although the diet is portion controlled, there is no calorie counting on this Weight Management Program. It is an easy plan with many options depending on your taste and dietary requirements.
How long will it take for my order to arrive?
All orders are shipped express post on the same day if you order before 1pm on weekdays (excluding public holidays).