Feel good in your skin with the Proven Success Program

The 123Diet is a 3 phase weight management program combining a calorie controlled diet, the correct fat burning foods and the help of our support drops.

The Meal Plan is easy to follow and special food is not required, most dieters will already have these foods in their fridge and pantry.

Individual results may vary. Always read the label and health warnings before purchase and use only as directed.

Shop Now

The Weight Management Plan

Features a clean eating plan and easy to follow recipe ideas, plus our Weight Management Diet Drops and Weight Maintain Capsules (100% Australian made).

Comes complete with instructions and includes 7 days a week email or phone support. You can join our closed Facebook support group where people share their success, ask questions and share recipes.

Our products are gluten and dairy free, with no added sugar. They are suitable for vegans and vegetarians.

Shop Now

How should I use the 123Diet products?

- 123Diet Drops come in a convenient spray, you take these 3 times per day before your main meals. While you are on the drops you cut down on sugary and starchy foods with our meal plan, which will be included in your order. The drops will help you to stick to the meal plan, you won’t be very hungry but you must eat!

- Pura is used while on the drops as an extra cleansing boost. They help to speed up weight loss by reducing toxins from your body. 

- Maintain capsules are used at the end of the diet during phase 3 to suppress appetite, block sugar cravings and stabilise your weight loss. You can also use them at times like holidays and Christmas to stop yourself from falling back into old habits.

- Our vegan protein multi-fibre powder is rich in organic sprouted rice protein, inulin and green banana-derived resistant starch. Enjoy in a shake, use to make delicious food, or as an ingredient to boost a food's nutritional or flavour profile. This product is not meant to replace a balanced diet (you do eat real, delicious meals on the 123Diet!) but can be used as part of your meal plan.

You can purchase these products separately or save money with our Value Bundles.

Shop Bundles

What makes 123Diet Drops so effective?

Our Diet Drops may help reduce sugar cravings and appetite, and promote thermogenesis based on studies on gymnemic acids and green tea extract and feedback from our clients. Gymnemic acids derived from Gymnema Sylvestre bind to taste receptors on the tongue, preventing sugar from occupying that spot, while polyphenols from green tea extract may help promote thermogenesis.

Hear Ana's story, she lost 32 kilos on the 123Diet.

Individual results may vary. Always read the label and health warnings before purchase and use only as directed.

Shop Drops

Download our FREE Recipe eBook

Simply fill in your details and your recipe book will be emailed to you instantly

Free Recipes


Who Can Use The Weight Management Program?

Anyone who needs to lose weight and has excess fat to burn. It is not suitable for breastfeeding and pregnant women. If you have a medical condition please seek the advice of your physician before commencing the diet.

How does the Weight Management Program work?

It’s a combination of a 3 phase clean eating program and the support of the 123Diet supplements together that create the results our clients talk about in their reviews.

Do I have to follow the maintenance program once I have lost my weight?

It is important after you have lost weight to keep your weight off for good. You need to maintain your weight and not go back to eating the foods you ate that created your need to lose weight. Eating in moderation is important, so take what you have learnt from the 3 phases of the diet to keep your weight off for life.

How long should I stay on the diet?

This depends on how much weight you want to lose. Each bottle of drops will last 42 days. The more weight you have to lose, the more bottles you may require. Results may vary for each individual. For best results, follow the program correctly.

How many calories can I consume each day?

Although the diet is portion controlled, there is no calorie counting on this Weight Management Program. It is an easy plan with many options depending on your taste and dietary requirements.

Do I need to exercise while on the diet?

It's not necessary, however if you currently exercise and your body is used to it, you can continue.

Do I need to cook different food for my family while I am on the diet?

The food is all clean eating, easy food that can be consumed by the entire family. However those that do not need to lose weight and are not on the 123Diet support products may need to eat a little more each meal.

Can I eat out in a restaurant while on the diet?

Yes you can. It is all about choosing the correct foods. Restaurants all want your business and you will find they will be happy to accommodate you with your food requirements. Take what you have learnt from the 3 phases of the 123Diet and use that to choose the best meal for you.

Ready to start your new healthy lifestyle?

Order your 123Diet products today!

Shop Now